Try this..

Feeling the Fat Tuesday hangover? Try this:

http://bephyt.com/tag/jillian-michaels/

I attempted this workout today and it kicked my butt! If you can't do a full minute of each move, attempt 30 seconds. Or do just one set.  It's a great, high intensity workout that I'm hoping to work up to completing as Jillian suggests (8 moves, 1 minute each, x 2).  Good luck!